Episode 31

I was in a destructive marriage for 22 years which resulted in two psych ward visits. During those two stays, I learned six lessons that really helped me look at things differently and grow. Join me in this week’s episode as I share my insights on resilience, self-love, and embracing living brighter.

PODCAST HIGHLIGHTS:

00:26 History of why it happened

02:45 Overview of the six main things I learned from the psych ward

03:20 Lesson #1: I am not my diagnosis

05:26 Lesson #2: I am never stuck

08:22 Lesson #3: Listen to my body and emotions

12:38 Lesson #4: To change, I must do things differently

17:44 Lesson #5: It’s my job to take care of myself

19:51 Lesson #6: God will never leave you or forsake you

Episode 31LiveBrighter

00:00 / 24:28

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