Episode 35
Have you heard the phrase “Life is about serving others?”. For us kind girls, we don’t need to hear that message regularly since service is so easy for us that we tend to over-give at the expense of ourselves. While service is important, it’s much more important to have balance and understand the order of things first. Join me in this week’s episode as I talk about how important it is for us to love ourselves and how we can take ownership of our situation.
PODCAST HIGHLIGHTS:
01:23 Where do we usually get the message that “life is all about serving others”
02:34 My story with over-serving (My past)
04:18 Loving ourselves: How can we rediscover ourselves?
05:57 What are the things that get in the way of loving ourselves? (belief system, trauma, past)
09:36 What happens when a kind girl gets wounded regularly?
13:01 What are things we can help with ourselves and knowing to love ourselves?
13:53 Taking Ownership
14:48 Choosing to reiterate true beliefs