Episode 37
Do you prioritize yourself, or do you feel it is selfish? Prioritizing ourselves is far from selfish and is actually a way for us to lead fulfilling lives and foster healthy relationships. Join me in Part 3 of my 4-part series about Self-Love as I talk about why prioritizing ourselves is essential for our health, relationships, and overall happiness, and learn why investing in ourselves is not only necessary but also an act of kindness towards others.
PODCAST HIGHLIGHTS:
00:27 What does it mean when kind people love others?
01:35 What does it mean to love and know ourselves?
02:24 My biggest hindrance with prioritizing self
03:47 What do you really NEED in life?
05:58 Why vocabulary and having the right WORDS is so important
09:00 Realizing what’s important to you
11:12 Things we have to overcome as Kind Girls
12:00 How our relationships affect our kids
15:11 The Unravel Notebook and unraveling our thoughts and beliefs