Episode 67
Do you see yourself as an overly kind person that tends to put others’ needs first before your own? I was too! In this week’s episode of Live Brighter with Tara, I share my transformative journey from being overly kind to embracing empowered kindness over the course of eight years. We’ll explore the challenges I faced in setting boundaries, advocating for myself, and navigating emotional and physical health, and how these experiences shaped my path toward greater self-discovery and authenticity.
PODCAST HIGHLIGHTS:
00:26 Context and Contrast of 8 Years ago
01:42 Kind Girl’s Syndrome
02:20 The journey from Overly Kind to Empowered Kind
08:20 The Change in my Nervous System
09:19 Knowing Myself and Advocating for Myself
11:37 Forgiveness, Trauma, and God’s love
14:19 Authenticity and Self-Discovery
16:42 Empowered Kindness and Future Growth