
Episode 80
Are you stuck in the trap of perfectionism or constantly striving to be the “good one”? In this episode of Live Brighter with Tara, we’re diving deep into the twin traps of perfectionism and goodism—the toxic patterns that silently sabotage your happiness, health, and relationships. This conversation will give you powerful insights to stop chasing external validation and start living from a place of inherent worthiness. Tune in now and start your journey toward wholeness and emotional freedom.
PODCAST HIGHLIGHTS: 00:34 Understanding Perfectionism and Goodism
03:28 The Burdens of Perfectionism and Goodism
07:34 Transforming Perfectionism and Goodism to Enoughness and Freedom
11:17 Enjoying the gray and Our individual differences
14:23 Nurturing Enoughness and Self-Acceptance